Emotions cards are suitable for both children and adults.
They allow us to express a wide range of emotions and sensations — anger, sadness, joy, shyness, jealousy, fear, shame, judgment, hunger, etc. — without necessarily needing to name them .Sometimes a picture is worth a thousand words.
And when you lack words, take out the cards.🌿 A valuable tool for everyone, at home and in session
- As a family , they open up a space for playful and caring dialogue. With your children, enter their world, use their imagination to better understand what they feel and help them tame their emotions.
- As a couple or in your relationships , they facilitate emotional expression when speech is blocked or tensions take over.
- In therapeutic, educational or social support , they act as a projective support and an alternative medium to speech . They help people to express themselves differently, with more freedom and less pressure.
🎯 What for?
- Promote emotional expression
- Putting images on what is felt
- Support emotional regulation
- Strengthening the therapeutic alliance
- Create connections and facilitate communication
Over time, the cards help each person to recognize, tame and name their feelings more freely .
They become a support for developing emotional intelligence, both in children and adults.
A simple, intuitive and powerful tool to better understand yourself, express yourself, and create bridges between yourself and others.
Used as an alternative or complementary medium to speech, these cards promote self-expression and interpersonal communication.
My Emotions Cards
Offer creative support to clients and patients in their support practice
As a couple and in your relationships, when words fail you, or when words are no longer enough, take out the cards!
With your children, enter their world, use their imagination to better understand their emotions,
With your "teenagers", when you need to reestablish communication, slip an emotion card under the door, invite them to answer you,
At work, visualize the mood of your team or collaborator to detect difficulties very early and address them when still possible,
With family or friends, when you want to communicate in a different and authentic way, call on the cards!
When you are a little lost after a difficult exchange with your children, your partner, a friend, take the time to sit down and welcome how you feel using an emotion map,
When you are overwhelmed by the beauty of a place or the impact of an event, choose a card that helps you breathe and live in the present moment,
When you're feeling restless after a busy day at work, give yourself some time to yourself.
When you don't know what you feel, or when you have trouble putting your emotion into words, trust your intuition and let yourself be called by a card,...,
When you need to slow down, and everything is rushing around inside you, take some time for yourself.
etc.
Reviews
Magnifiques et cartes très utiles avec mes clients et mes enfants aussi d'ailleurs. je les recommande